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Smashed Avocado & Spinach Breakfast Quesadilla

Scrambled Eggs & Whites, Sautéed Spinach, Fresh Smashed Avocados & Monterey Jack Cheese Melted in a Whole Grain Tortilla. Served alongside Roasted Asparagus

Ingredients: Eggs, Egg Whites, Asparagus, Whole Wheat Wrap (Whole Wheat Flour, Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil), Spinach, Avocado, Monterey Jack Cheese (Milk), Fresh Garlic, Olive Oil, Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion

Meal Highlights:

✅Highly Bioavailable Protein

✅Made with Half Whole Eggs, Half Egg Whites

✅Heart Healthy Fats

✅Vitamins & Minerals: B3, B5, B6, B12, C, D, K, & Folate. Phosphorus, Calcium, Potassium & Choline.

✅Antioxidants: Ellagic Acid, Pelargonidin, Ellagitannins, Procyanidins

*Eggs are a major source of Choline, an essential nutrient that plays a role in healthy brain development, muscle movement, and metabolism

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Nutrition Information

LeanCalories390Protein24gCarbs23gFat22gFiber4g
1050mg Sodium
SignatureCalories510Protein33gCarbs32gFat28gFiber6g
1270mg Sodium
PerformanceCalories680Protein46gCarbs43gFat37gFiber8g
1710mg Sodium
FamilyCalories390Protein24gCarbs23gFat22gFiber4g
1050mg Sodium

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