Lean Plan 21 Meals - Fit AF Nutrition

Bacon Ranch Chicken Burger Lettuce Wrap with BBQ Aioli

GLP-1Gluten FreeLow CarbPaleoSoy Free

Bacon Ranch Chicken Burger Lettuce Wrap with BBQ Aioli

Bacon & ranch stuffed burger, beet & apple salad, smoky BBQ aioli

$11.50

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GLP-1Gluten FreeSoy Free

Chicken Caprese Salad

Grilled balsamic chicken, mozzarella pearls, grape tomatoes, cucumber, roasted garbanzo beans, spring mix, basil vinaigrette

$11.50

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Blue ZoneDairy FreeGLP-1Gluten FreePescatarianSoy Free

Honey Mustard Glazed Coho Salmon

Glazed Coho salmon, jasmine rice, roasted brussels sprouts

$11.50

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Maple Mustard Glazed Free-Range Chicken with BBQ Yukon Mash

GLP-1Gluten FreeSoy Free

Maple Mustard Glazed Free-Range Chicken with BBQ Yukon Mash

Maple mustard-glazed grilled chicken, BBQ mashed Yukon potatoes, roasted broccoli

$11.50

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AllergenGLP-1Gluten FreeLow SodiumPescatarian

Mocha Cold Brew Greek Yogurt Parfait

Cold brew Greek yogurt, organic vanilla almond granola, strawberries, raspberries, dark chocolate flakes

$11.50

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AllergenBlue ZoneGluten FreeSoy Free

Sardinian Pesto Penne with Chicken

Grilled chicken, protein penne pasta, roasted cherry tomatoes, artichokes, roasted cauliflower, Sardinian pesto

$11.50

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AllergenBlue ZoneGluten FreePescatarianSoy Free

Sardinian Pesto Penne with Shrimp

Sauteed shrimp, protein penne pasta, roasted cherry tomatoes, artichokes, roasted cauliflower, Sardinian pesto

Portion

Free-Range Bison Italian Meatballs over Protein Penne

Grain-free bison meatballs, GF protein penne, house marinara, roasted cauliflower, grated parmesan

$11.50

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Free-Range Bison Italian Meatballs over Zucchini Noodles

Dairy FreeKetoLow Carb

Free-Range Bison Italian Meatballs over Zucchini Noodles

Grain-free bison meatballs, spiralized zucchini, house marinara, roasted cauliflower, grated parmesan

Portion

Free-Range Turkey Ragu Over Protein Penne

Slow-simmered turkey ragù, gluten-free protein penne, roasted broccoli, grated parmesan

$11.50

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Free-Range Turkey Ragu Over Zucchini Noodles

Gluten FreeKetoKetogenicLow CarbPaleoSoy Free

Free-Range Turkey Ragu Over Zucchini Noodles

Slow-simmered turkey ragù, zucchini noodles, roasted broccoli, grated parmesan

$11.50

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Garlic Ginger Free-Range Chicken Stir Fry

Dairy FreeGluten Free

Garlic Ginger Free-Range Chicken Stir Fry

Stir-fried chicken thighs, soy-sesame caramelized sauce, steamed rice, roasted broccoli

$11.50

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Dairy FreeGluten FreePaleoSoy Free

Honey-Chipotle Pulled Chicken

Honey-chipotle shredded chicken, roasted sweet potatoes, garlic green beans

Portion

Jamaican Jerk Grilled Free-Range Chicken Thighs

Jamaican jerk grilled chicken thighs, orange-infused rice, sautéed kale & onions

$11.50

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Low Carb Garlic Ginger Free-Range Chicken Stir Fry

Dairy FreeGluten FreeKetoLow Carb

Low Carb Garlic Ginger Free-Range Chicken Stir Fry

Stir-fried chicken thighs, soy-sesame caramelized sauce, cauliflower rice, roasted broccoli

$11.50

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Low Carb Red Wine & Bone Broth Braised Grass-fed Steak Bowl

Dairy FreeGLP-1Gluten FreeKetoLow CarbPaleoSoy FreeWhole30

Low Carb Red Wine & Bone Broth Braised Grass-fed Steak Bowl

Grass-fed sirloin braised in red wine and bone broth, roasted cauliflower, and mirepoix au jus

$11.50

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AllergenGluten FreeLow SodiumPescatarianSoy FreeVegetarianVeggie

PB Chocolate Chip Protein Waffles

Gluten-free protein waffles, dark cacao chips, banana chips, PBfit peanut butter sauce, nonfat Greek yogurt

$11.50

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Red Wine & Bone Broth Braised Grass-fed Steak Bowl

Dairy FreeGLP-1Gluten FreePaleoSoy FreeWhole30

Red Wine & Bone Broth Braised Grass-fed Steak Bowl

Grass-fed sirloin braised in red wine and bone broth, mashed sweet potatoes, roasted cauliflower, mirepoix au jus

$11.50

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Dairy FreeGLP-1Gluten FreeSoy Free

Balsamic Grilled Free-Range Chicken

Balsamic grilled chicken, brown rice, garlic roasted green beans

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BBQ Pulled Pork Cauliflower Mac & Cheese

Slow-cooked pork shoulder, cauliflower mac & cheese, smoky house BBQ sauce

Portion

BBQ Pulled Pork Mac & Cheese

Gluten-free protein pasta mac, slow-cooked pork shoulder, smoky house BBQ sauce

Portion

Chipotle Chicken Sliders

Chipotle chicken, pepper jack, brioche buns, Tajín roasted carrots, Mxican street corn

$11.50

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Dairy FreeGLP-1Gluten FreeSoy Free

Honey Mustard Brisket

Slow-cooked beef brisket, roasted broccoli, tri-color potatoes, wildflower honey mustard

$11.50

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GLP-1Gluten FreeKetoLow CarbSoy Free

Low Carb Honey Mustard Brisket

Slow-cooked beef brisket, roasted broccoli, house slaw, wildflower honey mustard

$11.50

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Dairy FreeGLP-1Gluten FreeSoy Free

Mango Habanero Chicken Wing Bites

Boneless chicken wing bites, roasted Yukon potatoes, broccoli, mango habanero sauce

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Crispy Turkey Bacon Ranch Breakfast Quesadilla on Low Carb Tortilla

Crispy turkey bacon, scrambled eggs, cheddar, ranch, caramelized peppers & onions in a low-carb quesadilla, roasted zucchini coins

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Crispy Turkey Bacon Ranch Breakfast Quesadilla

Crispy turkey bacon, scrambled eggs, cheddar, ranch, caramelized peppers & onions in a whole wheat quesadilla, roasted zucchini coins

$11.50

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Gluten FreeKetoLow CarbPaleoSoy Free

Zucchini Noodle Lasagna

Zucchini lasagna, ground beef, house marinara, mozzarella, whipped ricotta, roasted green beans

$11.50

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