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Fit AF Nutrition
570-507-7988
  • Our Process
    • How It Works
    • Fit Bucks Rewards
    • FAQ
    • Blog
  • Menu
    • Order Now
    • All Meals
    • Bulk
    • Snacks
    • Merch
    • Gift Cards
  • Pricing
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Fit AF Nutrition

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Research Review Shorts: Collagen Protein Isn’t Great For Gaining Muscle

Posted on March 24, 2022August 5, 2022

Research Review Shorts: Periodized Training vs. Non-Periodized Training for Strength & Hypertrophy

Posted on March 10, 2022June 28, 2022

Do We Burn Fewer Calories as We Age?

Posted on December 9, 2021June 28, 2022

Can You Build Muscle & Strength While Losing Fat?

Posted on December 2, 2021June 28, 2022

Free Weights vs Machines – Which is Better?

Posted on December 2, 2021June 28, 2022

More Sets & Reps Means More Size & Strength…But Only To a Point

Posted on November 18, 2021June 28, 2022
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